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Low Calorie Recipes To Stay Healthy Posted: 04 Apr 2011 12:44 PM PDT People are increasingly moving towards a vegetarian diet as they are gradually becoming aware that vegetables are a healthy food. Using lunch recipes like vegetarian low calorie recipes is one of the best things that you can do make sure your family is healthy and safe from obesity which is turning out to be a real epidemic in the United States and other developing countries. Cooking vegetables is definitely better than the other options you have to a vegetarian diet but you get the best nutritional benefit when you partake of vegetables raw. Raw vegetables contain a lot of minerals, vitamins and other sources of nutrition that are required by our bodies. These low calorie recipes which are mostly high in fiber content protect you from digestive disorders and may even protect you from the caner of the colon and lung. Hence you must make sure that your dinner recipes and lunch recipes include a raw salad recipe Plenty of vegetarian and low calorie recipes make use of tofu, soy, peas and dried beans to make sure they get their quota of proteins for the day. One of my favorite lunch recipes is the red bean salad recipe which is made from red beans and onion rings and then seasoned with pounded garlic, salt, sugar, pepper powder and a dash of olive oil. You can add some cubes of cucumber if you like or replace the beans with chick peas. This makes for a tasty and easy recipe; even your kids could help you make it. You can collect quite a few low calorie recipes by subscribing to vegan magazines, looking through the food sections of newspapers and visiting vegetarian websites. Some even let you upload your recipe if you want to share some of your dinner or lunch recipes with others. Introducing some vegetarian low calorie recipes in your diet can immediately change the way you feel and can be used to improve your overall health and lifestyle. And you will soon come to realize that these dinner or lunch recipes that you prepare can be tasty and at the same time low in calories. Introducing vegetarian low calorie recipes in your diet will provide you with a variety and provide you healthy eating choices. Besides, vegetarian lunch recipes are full of flavor and robust and with all the proteins and vitamins they contain they are a match for meat recipes any time. Another advantage is that these easy recipes cook faster then a meat recipe would. And some of these recipes are so tasty you might well find some carnivores turning vegetarian too. As people increasingly try to make use of healthy recipes in the busy lifestyle, vegetarian slow cooking is getting to be quite popular. The best part of it is the slow cooking enhances the flavor of your lunch recipes which other methods of cooking don't give you. The longer it cooks the more flavor it draws from the ingredients. Besides, it also enhances the taste as the nutrients and flavors get concentrated in the food as they cook slowly.

Mardi Gras Drinks Posted: 04 Apr 2011 10:50 AM PDT The words “Mardi Gras” for “Fat Tuesday” French. Mardi Gras is the last day before Lent begiining. The Mardi Gras season is essentially that one last party before the start of prayer and penance. In the Catholic tradition, Lent is a time of sacrifice. However, Carnival is a time of indulgence. Growing up in New Orleans, we took the time, good food, great parties and enjoy even better drinks. I can not tell you how to cook gumbo, or take a city-wide party for a million people, but I can tell you how to fill your glass. If you Mardi Gras like New Orleans enjoy native language, try one of these classic Mardi Gras drinks: * Hurricane Ingredients: The ingredients in a shaker with ice. Shake vigorously and then into a cocktail glass filled with ice, strain. * Mint Julep Ingredients: 4 oz Bourbon12-14 Mint Leaves1 teaspoon simple syrup Muddle the mint and simple syrup on the ground a short glass. Then fill the glass with ice and bourbon and stir until frosty * Sex on the Beach Ingredients: 1 ounces ounces Vodka1 Peach Schnapps3 ounces ounces grapefruit Juice3 cranberry juice Maraschino Cherry Mix all ingredients (except cherry) into a cocktail glass filled with ice. Stir and garnish with the cherry * Screaming Orgasm ingredients. 3 / 4 oz Kahlua3 / 4 oz Irish Cream liqueur3 / 4 oz Amaretto3 / 4 ounces vodka The ingredients in a shaker with ice. Shake vigorously and then into a cocktail glass filled with ice, strain. * Sazerac 2 oz Bourbon1 Sugar Cube1 / 4 oz Pernod or Herbsaint1 / 2 oz Lemon JuiceDash of Peychaud bitter lemon twist Put the sugar cube in the bottom of a short glass and saturate it with the dark. Then add ice and other ingredients (except lemon twist). Stir well. Then turn the lemon peel over the drink and drop it into the glass. Enjoy!

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